Welcome to my blog.
Here, I share my thoughts and findings through journey of life, healing and motherhood

ACEs Adverse Childhood Experiences

10 ACEs: Understanding the Long-Term Effects of Childhood Trauma

In this blog post, I will share about Adverse Childhood Experiences (ACEs). ACEs are traumatic events that can occur during childhood and have a lasting impact on an individual’s health and well-being. In this post, I’ll talk about what ACEs are, the ACE Study and its findings, and the long-term effects of ACEs. I’ll also discuss strategies for preventing and

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Create the life you truly love

free yourself from what has been holding you back

You have exactly what is needed within you

We all have more control over our life and health than we have been taught to believe.
You can find your inner compass, reconnect to your essence, and live your life to its full potential. 


Uncover what is holding you back

Your healing journey

empower yourself

I offer a safe and compassionate space where you can gently uncover what is holding you back. I will meet you exactly where you are in your life today so that you can start creating the life you truly love. 

When stress and trauma are gently released from your body, your nervous system will find its equilibrium, and internal stressors are transformed into positive nurturing thoughts.

As the psychological and physical imbalances resolve, you will experience deep healing and well-being. You will feel safe again. 

You will find awareness and deep connection to your self and those around you.  You will gain health, vitality, focus, and clarity.

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certified practitioner
trauma specialist



Tofu Studio OÜ

Alliku, 73406 Harjumaa


Fumie Toki
[email protected]
+33 6 62 92 16 34

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