Discover the hidden impact of childhood emotional neglect, heal silent scars, and embrace emotional wholeness. Expert insights and practical tips for healing.
Welcome to my blog.
Here, I share my thoughts and findings through journey of life, healing and motherhood
Have you ever heard of attachment styles? It may sound foreign, but it’s actually something that
Hey there! Have you ever felt like your energy is just off, or that negativity seems
Do you experience stress, anxiety, sleep problems, gut issues, chronic pain, or the effects of past
Forgiveness is a powerful thing and it is a tricky concept. We are often told that
When we think of trauma, we often imagine a single, isolated event such as a car
Why do you feel so anxious when you have to give a presentation at school? Why
I’ve been thinking of talking about Non-Violent Communication and how it can be applied in families
In this blog post, I will share about Adverse Childhood Experiences (ACEs). ACEs are traumatic events
Are you feeling like everything on the outside seems to be going well, yet you can’t
As your children grow and their need for independence and autonomy grow, it might seem that
Voilà… You’re pregnant. A new chapter in your life starts and that of the future dad:
In our modern society, we tend to cram-pack our kids’ schedules: school, after-school clubs, cultural outings,
Have you ever wondered what is the best way to encourage children and help them build
free yourself from what has been holding you back
We all have more control over our life and health than we have been taught to believe.
You can find your inner compass, reconnect to your essence, and live your life to its full potential.