Welcome to my blog.
Here, I share my thoughts and findings through journey of life, healing and motherhood
In this blog post, I will share about Adverse Childhood Experiences (ACEs). ACEs are traumatic events that can occur during childhood and have a lasting impact on an individual’s health and well-being. In this post, I’ll talk about what ACEs are, the ACE Study and its findings, and the long-term effects of ACEs. I’ll also discuss strategies for preventing and
Are you feeling like everything on the outside seems to be going well, yet you can’t shake off the feeling that something isn’t quite right within you? Maybe you struggle
As your children grow and their need for independence and autonomy grow, it might seem that you are constantly faced with new and unexpected dynamics in your relationship. Incorporating the
In our modern society, we tend to cram-pack our kids’ schedules: school, after-school clubs, cultural outings, and activities at home. I imagine that most of us want to raise happy,
Hey mama. Do you ever have those days when you feel down in the dumps? You know, one of those days when you start thinking that you are, maybe FAILING
Have you ever wondered what is the best way to encourage children and help them build healthy self-esteem? We often think that giving them praise and compliments is a good way
We all have more control over our life and health than we have been taught to believe.
You can find your inner compass, reconnect to your essence, and live your life to its full potential.
empower yourself
I offer a safe and compassionate space where you can gently uncover what is holding you back. I will meet you exactly where you are in your life today so that you can start creating the life you truly love.
When stress and trauma are gently released from your body, your nervous system will find its equilibrium, and internal stressors are transformed into positive nurturing thoughts.
As the psychological and physical imbalances resolve, you will experience deep healing and well-being. You will feel safe again.
You will find awareness and deep connection to your self and those around you. You will gain health, vitality, focus, and clarity.
certified practitioner
trauma specialist
Certified
PARENT COACH
Tofu Studio OÜ
Metsapargi
Alliku, 73406 Harjumaa
Estonia
Fumie Toki
[email protected]
+33 6 62 92 16 34
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